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Private yoga

Who Are Private Yoga Sessions For?

Private, one-on-one yoga sessions provide the time and space to truly individualise your practice. People book private sessions for a variety of reasons, including:

– Beginners wanting to build confidence and learn the fundamentals before joining group classes
– Workplace wellness sessions for private events or corporate groups
– Postural re-education to address patterns that may contribute to fatigue, pain, or imbalance
– Recovery from injury or health conditions, with tailored modifications to support healing (e.g. shoulders, wrists, back, knees)
– Deepening an existing practice through personalised guidance
– Safely learning advanced poses such as arm balances, headstands, or handstands
– Developing a customised home or travel practice

Level

Private sessions can be designed for any levelβ€”from complete beginners to experienced students.

How It Works

Call us to chat about your needs and expectations. We'll help you choose the right teacher and time. Sessions can be held at our studio or we can come to youβ€”we'll bring mats and props if needed.

Pricing

Private for one: $90
Private for two: $100
Private for three: $120
4 or more? Please get in touch for a personalised quote.

 

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